phyncke: (Default)
 

From Heather Cox Richardson - Letters from an American - Dec 05, 2025

Late last night, the Trump administration released the 2025 National Security Strategy (NSS) of the United States of America. It did so quietly, although as foreign affairs journalist at Politico Nahal Toosi noted, the release of the NSS is usually accompanied by fanfare, as it shows an administration’s foreign policy priorities and the way it envisions the position of the U.S. in the world.

The Trump administration’s NSS announces a dramatic reworking of the foreign policy the U.S. has embraced since World War II.

After a brief introduction touting what it claims are the administration’s great successes, the document begins by announcing the U.S. will back away from the global engagements that underpin the rules-based international order that the World War II Allies put in place after that war to prevent another world war. The authors of the document claim that the system of institutions like the United Nations, alliances like the North Atlantic Treaty Organization, and free trade between nations that established a series of rules for foreign engagement and a web of shared interests around the globe has been bad for the U.S. because it undermined “the character of our nation.”

Their vision of “our country’s inherent greatness and decency,” requires “the restoration and reinvigoration of American spiritual and cultural health,” “an America that cherishes its past glories and its heroes, and that looks forward to a new golden age,” and “growing numbers of strong, traditional families that raise healthy children.”

Observers referred to the document as National Security Council Report (NSC) 88 and noted that it could have been written in just 14 words. White supremacists use 88 to refer to Adolf Hitler and “fourteen words” to refer to a popular white supremacist slogan.

To achieve their white supremacist country, the document’s authors insist they will not permit “transnational and international organizations [or] foreign powers or entities” to undermine U.S. sovereignty. To that end, they reject immigration as well as “the disastrous ‘climate change’ and ‘Net Zero’ ideologies that have so greatly harmed Europe, threatened the United States, and subsidize our adversaries.”

The document reorients the U.S. away from traditional European allies toward Russia. The authors reject Europe’s current course, suggesting that Europe is in danger of “civilizational erasure” and calling for the U.S. to “help Europe correct its current trajectory” by “restoring Europe’s civilizational self-confidence and Western identity.” Allowing continued migration will render Europe “unrecognizable” within twenty years, the authors say, and they back away from NATO by suggesting that as they become more multicultural, Europe’s societies might have a different relationship to NATO than “those who signed the NATO charter.”

In contrast to their complaints about the liberal democracies in Europe, the document’s authors do not suggest that Russia is a country of concern to the U.S., a dramatic change from past NSS documents. Instead, they complain that “European officials…hold unrealistic expectations” for an end to Russia’s war against Ukraine, and that European governments are suppressing far-right political parties. They bow to Russian demands by calling for “[e]nding the perception, and preventing the reality, of NATO as a perpetually expanding alliance.”

In place of the post–World War II rules-based international order, the Trump administration’s NSS commits the U.S. to a world divided into spheres of interest by dominant countries. It calls for the U.S. to dominate the Western Hemisphere through what it calls “commercial diplomacy,” using “tariffs and reciprocal trade agreements as powerful tools” and discouraging Latin American nations from working with other nations. “The United States must be preeminent in the Western Hemisphere as a condition of our security and prosperity,” it says, “a condition that allows us to assert ourselves confidently where and when we need to in the region.”

The document calls for “closer collaboration between the U.S. Government and the American private sector. All our embassies must be aware of major business opportunities in their country, especially major government contracts. Every U.S. Government official that interacts with these countries should understand that part of their job is to help American companies compete and succeed.”

It went on to make clear that this policy is a plan to help U.S. businesses take over Latin America and, perhaps, Canada. “The U.S. Government will identify strategic acquisition and investment opportunities for American companies in the region and present these opportunities for assessment by every U.S. Government financing program,” it said, “including but not limited to those within the Departments of State, War, and Energy; the Small Business Administration; the International Development Finance Corporation; the Export-Import Bank; and the Millennium Challenge Corporation.” Should countries oppose such U.S. initiatives, it said, “[t]he United States must also resist and reverse measures such as targeted taxation, unfair regulation, and expropriation that disadvantage U.S. businesses.”

The document calls this policy a “Trump Corollary” to the Monroe Doctrine, linking this dramatic reworking to America’s past to make it sound as if it is historical, when it is anything but.

President James Monroe outlined what became known as the Monroe Doctrine in three paragraphs in his annual message to Congress on December 2, 1823. The concept was an attempt for the new American nation to position itself in a changing world.

In the early nineteenth century, Spain’s empire in America was crumbling, and beginning in 1810, Latin American countries began to seize their independence. In just two years from 1821 to 1822, ten nations broke from the Spanish empire. Spain had restricted trade with its American colonies, and the U.S. wanted to trade with these new nations. But Monroe and his advisors worried that the new nations would fall prey to other European colonial powers, severing new trade ties with the U.S. and orienting the new nations back toward Europe.

So in his 1823 annual message, Monroe warned that “the American continents, by the free and independent condition which they have assumed and maintain, are henceforth not to be considered as subjects for future colonization by any European powers.” American republics would not tolerate European monarchies and their system of colonization, he wrote. Americans would “consider any attempt on their part to extend their system to any portion of this hemisphere as dangerous to our peace and safety.” It is “the true policy of the United States to leave the [new Latin American republics] to themselves, in hope that other powers will pursue the same course,” Monroe wrote.

In fact, with very little naval power, there wasn’t much the U.S. could do to enforce this edict until after the Civil War, when the U.S. turned its attention southward. In the late nineteenth century, U.S. corporations joined those from European countries to invest in Latin American countries. By the turn of the century, when it looked as if those countries might default on their debts, European creditors threatened armed intervention to collect.

After British, German, and Italian gunboats blockaded the ports of Venezuela in 1902, and President Theodore Roosevelt sent Marines to the Dominican Republic to manage that nation’s debt, the president announced the Roosevelt Corollary to the Monroe Doctrine. On December 6, 1904, he noted with regret that “[t]here is as yet no judicial way of enforcing a right in international law. When one nation wrongs another or wrongs many others, there is no tribunal before which the wrongdoer can be brought.” If countries allowed the wrong, he wrote, they “put a premium upon brutality and aggression.”

“Until some method is devised by which there shall be a degree of international control over offending nations,” he wrote, “powers…with most sense of international obligations and with keenest and most generous appreciation of the difference between right and wrong” must “serve the purposes of international police.” Such a role meant protecting Latin American nations from foreign military intervention; it also meant imposing U.S. force on nations whose “inability or unwillingness to do justice at home and abroad had violated the rights of the United States or had invited foreign aggression to the detriment of the entire body of American nations.”

Couched as a form of protection, the Roosevelt Corollary justified U.S. military intervention in Latin American countries, but it still recognized those nations’ right to independence.

Now Trump has added his own “Trump Corollary” to the Monroe Doctrine, promising not to protect Latin American countries from foreign intrusion but to “reward and encourage the region’s governments, political parties, and movements broadly aligned with our principles and strategy.” In a speech in January, Secretary of State Marco Rubio noted that the administration is “more than willing to use America’s considerable leverage to protect our interests.”

The administration says it will promote “tolerable stability in the region” by turning the U.S. military away from its European commitments and focusing instead on Latin America, where it will abandon the “failed law enforcement-only strategy of the last several decades” and instead use lethal force when necessary to secure the U.S. border and defeat drug cartels. Then, it says, the U.S. will extract resources from the region. “The Western Hemisphere is home to many strategic resources that America should partner with regional allies to develop,” the plan says, “to make neighboring countries as well as our own more prosperous.”

Walking away from the U.S.-led international systems that reinforce the principles of national self-determination and have kept the world relatively safe since World War II, the Trump administration is embracing the old idea of spheres of influence in which less powerful countries are controlled by great powers, a system in place before World War II and favored now by Russia’s president Vladimir Putin, among others.

National security specialist Anne Applebaum wrote: “The new National Security Strategy is a propaganda document, designed to be widely read. It is also a performative suicide. Hard to think of another great power ever abdicating its influence so quickly and so publicly.”

European Council on Foreign Relations senior fellow Ulrike Franke commented: “The transatlantic relationship as we know it is over. Yes, we kinda knew this. But this is now official US White House policy. Not a speech, not a statement. The West as it used to be no longer exists.”

Today, Gram Slattery and Humeyra Pamuk of Reuters reported that Pentagon officials this week told European diplomats in Washington, D.C., that the U.S. wants Europe to take over most of NATO’s defense capabilities by 2027.

phyncke: (Default)
 I could not make this up if I tried — The Donald and his moronic tariffs. We are in a nose dive here in the USA. Totally going down — prices are going to go way up and this is just a shit show. The Magats voted for this! It is unbelievable how stupid people can be! Here is an article from CNN on the tariffs and this is just the beginning — I am not making this up!
 
THIS IS PRETTY BAD
Serious question. What are we, like, doing?
Markets are in a tailspin. Business leaders are panicking. Consumers, if they’re reading the news, are rightly confused or scared or both. Economists are squinting at the Trump administration’s tariff agenda and trying to make it, somehow, make sense.
Here’s a tip for anyone else who finds themselves gobsmacked: Stop trying to make it make sense.
Looking for logic? You won’t find it. As we’ve written before, President Donald Trump’s stated goals for his tariff agenda are full of contradictions. Even the math the administration used to calculate “reciprocal” tariffs on trading partners is more performance art than, well, math (more on that in a moment).
America’s economy is the envy of the world. Yet Trump believes it’s the victim of other nations’ unfair trade practices. Tariffs are his catch-all theory of how to level the playing field and revive American manufacturing. He is unshakable on that — even if it means pushing the US economy into a recession.
He claims tariffs will hurt foreign countries, and he’s not wrong. But he has so far shrugged at the fact that tariffs will needlessly punish Americans, too.
For no reason at all, the US government is now going to force Americans to pay more for things that we simply cannot produce domestically. Like, coffee. Certain wines. Rare earth minerals that are essential to the tech industry. Countless other things.
And perhaps most quixotically, Trump seems to believe we can undo decades of globalization and bring back the manufacturing jobs we already shipped overseas. (Even if we could “reshore” those industries, it would take many, many years.)
“There is no strategy,” said Mary E. Lovely, a senior fellow at the Peterson Institute, during a Brookings Institution event Thursday. “Are we supposed to knit our own knickers?”
Lovely added: “When people say they want manufacturing in the US, they’re saying high-tech, sustainable jobs” — not the lower-skilled and labor-intensive jobs that have migrated to developing economies.
“I think a great exercise is everybody go home, and when you’re dressing tonight for bed, look at where your clothes are made,” Lovely said. “All of these countries have large deficits, and that gives them the high ‘reciprocal’ tariffs.”
Bad Math
Lovely and others have made the point that if you wanted to balance out some trade deficits, there are strategic ways to do it. Maybe you’d assemble a team of leading economists and policy experts and take a scalpel to each trade agreement and figure out where you have leverage.
But Trump’s government did not do painstaking dollar-for-dollar studies to try to nail down an accurate rate for each trading partner.
Instead, it took a country’s trade deficit, divided it by its exports to the United States, then divided that number by two. That’s it.
A lot of analysts were shocked by that sledgehammer approach.
“If a ninth grader in high school presented this tariff chart to a teacher in a basic economics class, the teacher would laugh and say ‘sit down and work on the assignment,’” Wedbush Securities analyst Dan Ives wrote in a note on Thursday.
Or, as Lovely put it: “It’s like going to your doctor, finding out you have cancer, and the basis for your medication is your weight divided by your age.”
Here’s my favorite part, though: When economist and author James Surowiecki figured out the convoluted formula, the White House tried to say he was wrong and released a scary-looking equation with Greek letters to try to illustrate the very sophisticated math they used to calculate this monumental change to global economic policy.
Turns out, that equation worked out to exactly what Surowiecki said it was, just dressed up with symbols that make it look more complicated — and to intimidate people who question what they’re doing, as economist Brendan Duke told me.
That is not economic policy — it is Russian roulette in an economic policy costume.
Our Collective “Oh sh—” Moment
Since the president’s Orwellian “Liberation Day” speech, the global response hasn’t exactly been celebratory.
  • Stocks began tumbling almost immediately, shedding trillions of dollars in market value overnight. All three major US indexes posted their biggest single-day drop since 2020.
  • Global leaders expressed shock; and some, including allies like France and Canada, promised to retaliate.
  • Oil fell more than 6%.
  • Stellantis, the carmaker behind Jeep and Chrysler, is already laying off 900 American workers and pausing production at some of its Canadian and Mexican plants, citing the impact of tariffs.
When the CEO of RH (formerly Restoration Hardware) saw his company’s stock fall 40% during an earnings call Wednesday evening, shortly after Trump’s speech, he uttered two words that just about summed up the thoughts of every other executive that day: “Oh, sh—.”
Shares of multinational companies like Nike and Apple were hit hard, as were retailers like Five Below and Dollar Tree, which rely heavily on cheap imports from Asia.
“This is the policymaking equivalent of a suicide bomber,” Michael Block, market strategist at Third Seven Capital, told my colleague Matt Egan.
“They’re ignoring every rule of classic micro and macroeconomics.”
So that’s the word on the Street, the institution that Trump has previously viewed as a real-time report card on his presidency.
On Thursday, though, Trump shrugged off the market reaction, telling reporters: “I think it’s going very well.”
phyncke: (Default)
kak·i·sto·cra·cy
/kakəˈstäkrəsē/
noun
government by the least suitable or competent citizens of a state.
"the danger is that this will reduce us to kakistocracy"
a state or society governed by its least suitable or competent citizens.
plural noun: kakistocracies
"the modern regime is at once a plutocracy and a kakistocracy"

The United States should be called Kakistan from now on.
phyncke: (Trump Unamerican Lying Loser)
So today is January the 6th - a day that will live on in infamy - Trump's insurrection - I think we should call it that. He really did it so let's call it that - the Trump Insurrection. I hate this day because it is so pathetic that it came to that and the whole thing enrages me. I knew today was going to be all about this and it has been - reliving those moments all over again.

So I went to the supermarket today and as I was leaving - I drove past a guy with a sign and I always look to see what the someone's sign says. This one said the following -


TRUMP
UNAMERICAN
LYING
LOSER


So I had to beep and wave at the guy and wholeheartedly agree with that. It stayed with me because it is so true. That sign is so true. The guy is absolutely right and I decided I would carry forth his message and make an icon out of it and bring it onto the blogosphere. Trump is an unamerican lying loser. So I sacrificed one of my precious icon slots and added this one in.

I still hate Donald Trump - we are still dealing with the wreck that was his presidency. I want him to go to jail for his crimes. I never thought I would download his picture and make an icon of him but this is one I can live with.

The unamerican lying loser. F*ck him.
phyncke: (Anime Me)
So I am making myself watch Fox News so I can see what they are saying on there. I think it is good to see what the opposition is seeing sometimes. I cannot watch it for too long - it is really terrible - but you have to see this, really. It is very, very slanted. I imagine if you only watched Fox you would have a pretty warped view of things. I am sure there are people out there who only watch Fox. So I want a dose of what they are getting. It is giving me a headache pretty much. Lots of white men on here for sure. Predominantly right now. I know they have women on here too but the hour I am seeing is all white men.

Anyhoo. Glad it is Friday. This week was great but I am tired. All my energy is sapped. I need a recharge. I am going to try and do some walking this weekend and eat better. Hope I can get it together.

Biden has been doing a lot - he has come out swinging. Definitely ready to take charge. If the White House Facebook page is any indication - those Trumpers don't like it. They are a whiney bunch for sure - making their negative comments. They can do that for sure. They'll be glad when their stimulus payments start coming in. Just watch. It's early yet - and those Trumpists are still butt-hurt that they lost the election - and they are a loud bunch of people for sure. Emotional. I know how it feels - I felt that way when Trump came into office so they can just deal with their feelings and move along. I spent four years snarking at them on that White House page so they can comment all they want. As long as they don't hurt anyone. Comments are fine.

Anyhoo. This got long but that is all I have. Today is not a Snowflake Challenge so there won't be a post about that. Have a great weekend - I will try and post on here.
phyncke: (Jaded Girl)
Ok - I can write about writing now - I am spending the day writing today. No other plans but to write my Slashy Valentine. I have 4829 words and am at the good parts. The naughty bits. The slashy parts. It is going well. I am hoping to finish today or get most of it done. I have not written smut in a while but this story sure wants to be naughty. I usually don't do smut but this is going there for sure. I have to do what the story wants so that is what I am doing.

Inaugural is two days away. We have troops amassed in DC and all over the country because they think Trumpists are going to cause trouble. This is a really sad state of affairs but better safe than sorry. These people are not going to go quietly away. There are a lot of them and they believe what Trump says about the election - they think it was fraudulent and that we stole the election. I have friends that believe this and they think they have proof of it. They don't but they think they do. So it is a sad state we find ourselves in. There are 74 million of them - I don't think all of them feel this way. Fox TV is losing viewers so that is something. There are enough of them to cause trouble, as we have seen. So keep an eye out - I think we need to be observant. Biden has his work cut out - lots to do to recover from the Trump years.

It will take time but I am encouraged. More optimistic than I have been in a while. The Trump years were hard but those will soon be behind us. Trump can slink out of DC and then be prosecuted for all that he has done. One can only hope.
phyncke: I made this (Obamanos)
So my country is bruised and torn from the week it has had and 2021 is not starting out so great here. I don't know about the rest of the world. Here - not great. We had a few days where we thought it was going to be ok and then wham - insurrection in the Capitol of those maga-heads. I am watching CNN right now - and the people who did it were really not very smart - they went face to the camera and are easily identifiable so they are now being arrested by the Feds. I think they will get a lot of them. They did not wear masks - even with the pandemic - so it was a spreader event - and they were grinning on national TV for the cameras. Not very smart. I think they think they are patriots but we all know that they are terrorists - white supremacists judging from the t-shirts that they were wearing (Camp Auschwitz and other things).

There are calls for Trump to resign from all over. I doubt he will. He is not going to do the right thing here. The other recourse is to remove him with the 25th amendment (for an unfit President) but Pence is refusing to do that. So I think the House will have to impeach him again and I hope they can do it quickly. They need to act fast. They need to make sure he cannot run for office again. He has talked about a 2024 bid so they need to stop that right now. Mitch McConnell is saying it will take time - well he needs to step on it and move quickly. No dragging things around in the Senate. Just do it.

I am still very angry about it. I was shocked when it happened but now I am still pretty angry. It was very upsetting to see our legislature over-run by those people. I am sorry that people got killed in this and feel that Trump is directly responsible for those deaths. He needs to go and then he needs to be prosecuted. I am sure he will try to pardon himself - hope that does not work. Maybe he will resign and ask Pence to pardon him - it could go like that. Who knows. It is a crap shoot right now.

Any bets?
phyncke: (Default)
So a lot has happened since my last update. I feel a few bulleted points are in order.

-my cat, Bear almost died. He got a urinary block - well he blocked twice and had to have two surgeries. It was very stressful and extremely expensive. He is all fine now and back to his feisty self but it was such a stressful thing to go through. When you love them and almost lose them it is so awful. The vet bills had to go on a medical credit card and that balance is very high. I am having to fundraise for help with that. I set up a gofundme for the first time in my life - I never thought I would have to do that - but I did - so this does not ruin me. I am posting the link here but I understand that times are hard all around. Anything helps with this so don't feel like you need to give a lot. And really - Bear is doing great now, the little scamp - he gets his stitches out on Tuesday and then he won't have to wear the cone anymore.

Here is the link to my gofundme -
https://www.gofundme.com/f/fundraiser-for-bear039s-emergency-vet-costs

-work is getting busy and I am really tired of working from home. While I am glad I can - I miss getting dressed for work and going to the office. I miss my office and the people I work with. Zoom is not the same as seeing people at work. The University is still remote for the foreseeable future so that is what is happening there and I am not doing any events this year. My events start in the Fall of 2021 if we are allowed to. I am planning for then and will see how it goes. I am trying to do staff morale events on zoom and that is limited. People don't join and it is not the same as in person. I can tell people are really zoom-fatigued. So there is that. Anyway - at least I am still working and I am really grateful for that - so that is something.

I only have those two bullets for now - I hope all is well with you where you are - it's got to be better than in the US. I watched both conventions for the Presidential race. I watched Donald Trump do his illegal campaigning from the White House. That is the people's house and he is acting like that is his house. I posted on Facebook that we need to kick him out and we do - he thinks he owns it. I still cannot believe he is the President and I am determined to get rid of him. They lied their way through their convention like a bunch of coke fiends. Unbelievable. I did enjoy the Democratic Convention - it was actually worth watching. The Dems got much better ratings and more people watched the Democrats so that is good. We are in the home stretch for the election - I am hoping for a full sweep - House, Senate and President for the Democrats and then Trump goes to jail since he has done so much crap.

Anyway - end rant. How do I really feel? Yar.
Comments are welcome!
phyncke: I made this (Obamanos)
I am still alive — and not infected with covid19. I had a test recently and it was negative — very glad about that. It took five days to get the test results so I laid low while I waited. I was not symptomatic but they have a testing site in my town and I wanted to make sure I was not an asymptomatic spreader of the virus. You never know, right? Could have been.

I cannot tell you how awful it is in the states right now. We are resting our hopes on the election in November. Trump tweeted that he wanted to try and delay that but he has no authority to do so. Only Congress can do that and that won't happen — Republicans and Democrats agree on this. No delay. But it just shows you that Trump is a total idiot to tweet something like that and he does not really understand what he can and cannot do. He truly does not know. He thinks he can just tweet it and it will happen. That is kind of magical thinking.

We laid to rest one of our great Civil Rights leaders today — John Lewis. He marched with Martin Luther King, Jr and was a Congressman for many years. A really good man. Obama spoke at his funeral today which was televised. Very emotional day for all sorts of reasons — because we still have so far to go on these issues that this man dedicated his life to. He left us words to go on and I hope we continue his work — voting rights, equal rights. We need to do this. Anyway. It was very emotional watching Obama speak today.

So I am back at work now. I took last week off for vacation. I had planned to go to Southern Oregon for part of that but we decided not to go due to the pandemic and just stayed here and did local things. Traveling did not seem like a good idea — staying at a hotel — did not seem safe and it all seemed risky so better safe than sorry. It was good to unplug and relax and the weather here was great. It would have been unbelievably hot in Oregon so it all worked out.

I am going to be working from home through January 2021 and it might even be longer than that depending on how things go. Things are not going so well here and the numbers are going in the wrong direction. They don't want to shut things down but ultimately — what are we going to do — let the numbers keep going up like this? Lunacy. Shut it down.

Anyways — that is where I am at — home — here and doing ok. Hope all is well with you. I feel like I am witness to the total failure of my country to respond to this crisis.

Stay safe and healthy where you are. Love comments!

Hello!

Jul. 5th, 2020 05:53 pm
phyncke: (Default)


Hello - here I am - still alive and reasonably healthy here on the West Coast, USA. The pandemic is raging here in my country and we have no national leadership on the epidemic. Nada. The White House is about to come out and tell us that we have to "live with it" and so it looks like we are on our own and that local government will have to deal with this. No national guidance and leadership on this at all. The countries that are doing well with this have had central leadership on it and strong central leadership - from what I can see through observation and reading articles - New Zealand is one example of this - strong leadership. So we are quite literally screwed here and a lot of people are going to die because of it. When Trump was elected - he used the word carnage in his inaugural address - seemingly talking about previous Administrations - well that was foreshadowing to this time - and this is the carnage we are living through - the large death toll from an unchecked pandemic. This is horrible and he is to blame. He keeps saying that he thinks it will just go away. The man is delusional. He truly is.

One thing I am looking forward to is this upcoming book from Mary L. Trump - she is the President's niece and it looks to be an insider expose of the Trump family. I lived with her in college so I am extremely excited that she wrote a book about her crazy family. Finally, she is going to get it all out there. I have not been in touch with her since college but I plan on trying to write her after I read the book. It is a psychological analysis of the family and has lots of inside dirt on them. Should be very good. You can find it on Amazon under her name as the author. The Trump's tried to block the publishing of this book but have failed so far at that so this is going to be released. Yay!

Anyhoo. I am still working from home and will be for the foreseeable future - probably until January 2021. That is what they are telling us. I am ok with that though it does get a little lonely. I miss the interactions at work and the people. I live alone so it is lonely here. I do live in a house with 4 other apartments but we are not really hanging out at all. So that is that.

I am amazed and glad that the race issue has exploded in the US - I am in full agreement with the BLM protestors and think it is time that we work on this. The problem has been with us since the foundation of our country and before - time to deal with this and change our society to one where all are treated equally. We have a lot of work to do and it will not be easy. I am doing some reading on this right now and learning about our own history - it is not pretty and not nice.

Anyhoo - that is a lot of heavy stuff. Hope all is well with you where you are.

An update?

Mar. 31st, 2018 08:33 am
phyncke: I made this (Obamanos)
 I don't know how it happened but somehow I got on Donald Trump's campaign email list and he is sending out daily and somewhat desperate emails to his fanbase. It is weird. Seems a little early to be campaigning to his base for 2020. Weird. But the guy is weird. Totally. I am going to stay on this list and see what happens here. I am just curious about the tone of his campaign. I also monitor the White House communications - I have followed that since Obama and now I watch with dread as the Trump White House sends out their crappy stuff. Crazy. Best to know the enemy, eh? I still really miss Obama. 

So I am doing well. I am almost through all my events at work and into planning summer vacations. <lj user=khylea> is coming for a visit the end of May and we are going to do local things here. A fun Bay Area vacation. There is a lot to do so that will be no problem in thinking of things to do. Yay! I also am going to Vegas this summer so have that to look forward to. 

I need to also see my parents sometime this year so hope to get that trip going. Anyways. That is what is going on with me. 

I am adjusting to maintaining here on the weight loss. I still track on the WW app and watch what I am eating. I think I always will do that to keep within an acceptable range of eating. Most people who maintain well do that from what I have seen and I am used to tracking. I really don't want to gain the weight back so I will do what I need to and keep it off. I am allowed to eat more now so that is good. It is a bit easier now. One thing that is easier now is clothes shopping - I am looking for used clothes at the Goodwill and finding things and going to discount places like Nordstrom Rack and consignment stores. Hoping not to pay a lot for clothes that fit. I got a pair of nice jeans at Goodwill yesterday for 4.00! Woot. Gotta love that. 

So that is all I have. I am trying to keep active too. I do a few work outs a week and walk on the weekends. And go to yoga when I can. So that is fun. 

Anyhoo. Hope all is well with you. Spring is happening here. The weather is getting warmer for now and then it will settle into the cold SF summer. 

Cheers! 


phyncke: I made this (Obamanos)
I have become an MSNBC junkie. I don't know if I can make it through four years of this Trump Administration and I hope I don't have to. I am really hoping that Trump gets impeached and does not last the whole duration of his presidency. I just have to say it here. I really am hoping that.

This is the third week and it is absolute insanity.

I am too tired to give details and it is almost too much to keep up with.

Hope all is well with you in your part of the world. It has turned into a dystopian nightmare in the US. It really has.

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