And then my back went out...

So I am at the laundrymat and I feel FINE. No indicator of anything happening and I lean over to put my wet clothes in the big dryers and I feel that sharp lower back pain. That oh no my back went out feeling. Right in the middle of doing laundry. Oh holy toledo does that suck. So I suck it up and finish my laundry and then I have to go food shopping as I literally have no food in the house. Walking is good for back pain so that is something. I carefully carry stuff and manager to get all my produce at the farmer's market and a manageable amount of food from Lucky's. I got home and lay on the ice pad and I am on the ibuprophen plan.

I don't need this right now. Noes.

Wah.