phyncke

So my health plan offers this thing...one-on-one consulting with a health and nutrition consultant. It is conducted over the phone, at your convenience and you can have as many appointments as you want. So one of the categories was weight management and nutrition. So I think I will give that a whirl and I am doing this tomorrow at noon (on my personal time at lunch. I gave them my cell phone number so they will have the counselor call me when I am out of the office. I plan on taking the call outside. Ironically enough, that will be more private to me than being in my office space (open air cubicle).

So this should be interesting and I hope that I learn something in this process. I will keep you posted about it. I want to be "well". Eh?